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How to Make Avocado Spread – A Delicious and Healthy Addition

Avocado Spread

Avocado spread is a tasty and healthy addition that fits perfectly with any meal. It’s also a great solution to prolong the shelf life of ripe avocados that might not be eaten right away. The spread is easy to make and provides a fresh flavor that enhances any dish.


How to Make Avocado Spread at Home

Avocado spread is a tasty and healthy addition that brings fresh flavors with a unique texture. It’s perfect for any meal, whether spread on bread, as a base for salads, or served alongside a dish. The preparation is quick and simple, and the great advantage is that it extends the shelf life of ripe avocado by turning it into a spread.


Ingredients:

  • 1-2 ripe avocados
  • 1-2 tablespoons lemon juice
  • Salt – to taste

Instructions:

1. Prepare the avocado:
Choose a soft avocado so it’s easy to mash. Cut it in half lengthwise and remove the pit. Then, use a spoon to scoop out the avocado and place it into a bowl.

2. Food processor or bowl:
You can prepare the avocado with a food processor, but honestly, it’s not necessary. I prefer mashing the avocado with a fork until I get a smooth spread, then adding the seasoning.

3. Seasoning:
Once the avocado has reached your desired texture, add the lemon juice and salt to taste. Continue mashing until everything is well combined.


Pro Tips:

  • Using fresh squeezed lemon juice helps prevent the avocado from browning and adds a lot of flavor to the spread.
  • You can make the spread with a chunkier texture if you prefer.

Add-ins & Upgrades:

  • Cheese: You can make a dairy-based spread by adding cream cheese or something similar. For a salty touch, try adding feta cheese, but be mindful of the salt level.
  • Chopped tomatoes: To add color and freshness.
  • Cumin: For a Mediterranean flavor boost.
  • Garlic: Add crushed garlic to taste.
  • Spiciness: To make it spicier, you can add finely chopped onion or chili pepper – this will also add some crunch.
  • Chopped parsley: Add fresh herbs like parsley for extra flavor.
  • Hard-boiled egg: You can mash a hard-boiled egg into the spread for added richness.
  • Croutons: Small, crunchy croutons are perfect to have on hand for spreading when the craving hits.

How to Store the Avocado Spread:

Avocado spread is best stored in the fridge for a short period, usually no more than 24-48 hours. Keep it in an airtight container, and if the spread starts to dry out, add a bit more lemon juice or olive oil to restore the moisture.


Good luck, and enjoy!

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